Transition points in daily life, this kind of as heading to university, can be fascinating, but they can also deliver up thoughts of strain, stress and anxiety and nervousness. Creating a huge everyday living change in the course of a pandemic is even extra of a challenge.
There’s almost nothing to be ashamed of if you are experience a little bit uneasy about the prospect. It happens to even the most self-confident and accomplished of us. Alex George, youth mental wellness ambassador to the government and author of Live Very well Each and every Working day, recollects emotion unsettled