BRYAN, Texas (KBTX) – Staying in good physical is one of the keys to living a long healthy life. According to the Center for Disease Control, being physically fit helps reduce anxiety and helps people feel, function and sleep better. Those in a better physical condition also tend to fight off diseases like diabetes, obesity, high blood pressure, and viruses like COVID-19.
Texas A&M University professor, nutritionist, and fitness trainer Dr. Peter Murano is working to let men know that it’s never too late to strengthen their future and live a healthier lifestyle. Murano says as a man in his