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Before nine-time unique CrossFit Game titles athlete Sam Briggs begun CrossFit, her usual breakfast was a big bowl of cereal. Lunch was the same: yet another giant bowl of cereal, typically that includes three distinctive kinds of cereal all blended alongside one another.
“I didn’t actually know any distinct relating to nourishment,” Briggs defined.
The Zone Diet program Times
After yrs in pounding again cereal, Briggs was introduced to the Zone Diet—the diet regime CrossFit Founder Greg