By Constance Brossa, Following Avenue
When it will come to assisting persons perform out, Shannan Schaffer is in perpetual beast method. The former flight attendant taught her to start with indoor cycle course at a YMCA in Charlotte, N.C. 31 decades back. She’s continue to at it.
“Pedaling to nowhere is my contacting,” suggests Schaffer, who’s in her late 50s, with a strong chuckle. “I am a big introvert. But at the time I’m on the bicycle, I’m a large extrovert. I get